Warm and approachable, confidential and professional.
I believe it takes courage and commitment to face the things that cause us pain. You will be met with warmth, respect and a deep valuing of your individuality. I aim to provide you with a gentle holding, safe contained space where you can explore life's difficulties without judgement.
I can offer an approach tailored to the individual that you are, whether that be using a sand tray, working creatively or simply talking though the difficulties that each individual can face, you will receive the therapy you need.
Whether you have had experience in Counselling before, dipping back in or coming for the first time it would be a privilege to accompany on your journey.
People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset
I have 10 years experience in the field of mental health and health and well being.
In the past i have worked with the Samaritans both in a listening capacity and as a trainer. I hold Qualifications in Transactional Analysis and an Advanced Diploma in Integrative Counselling which was studied at the well renowned Iron Mill College. I have worked in a voluntary capacity for their own counselling service.
I hold a current membership of the BACP and follow their guidelines with regards to regular accredited supervision.
Frequently Asked Questions
What is Counselling?
Counselling falls under the umbrella term ‘talking therapies’ and allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. The term can mean different things to different people, but in general, it is a process people seek when they want to change something in their lives, or simply explore their thoughts and feelings in more depth.
What are your fees?
My Fees are £40 per session. This can either be paid in the session or in advance by BACS
Can i book a Session?
Yes certainly. please feel free to call, email or text and i will contact you promptly. Please see the contact page.